Build up muscle

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Build up muscle Video

Stomach fat is bad for both our looks and our health. Yet strangely enough we have nicknamed that area of fat 'love handles'.

The term love handles came about as a slang term to refer to the fat around a persons abs. When one reaches around another person to hug or walk with them they can literally rest their arms on that fat. This term specifically refers to the fat around the sides of the abdominal muscles. Also referred to at times as a spare tire. Abdominal fat is both a physical appearance and a health issue.



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